Today was salmon and salad.
One complaint I have about the CSIRO’s Wellbeing Diet, is that I am using book 2 and it refers to a few recipes that were given in book 1. I don’t think that’s right. Luckily I was able to get book 1 out of the library. Tandoori Chicken with steamed broccoli and brussel sprouts. I didn’t feel like only those two, so I also steamed cabbage and pumpkin. Both are on the free list so a-ok.
I saved a fruit, fat, and bread unit so that I could make the apple crumble from the recipe book from the CSIRO (it’s a separate book). Was great! I also had a serve of low-fat custard with it. Who said this was DIET food?