Wednesday, December 03, 2014

Peanut Butter Cup Smoothie

Yum!! Instead of peanut butter, I used PB2, so I used 2 tablespoons (like 45 cals yeah!). This recipe didn't make as much as some of the others, but boy it felt like a treat smoothie. Hit the gym, got doms, life is good :)

Tuesday, December 02, 2014

Citrus smoothie

Finally one I'm not 100% in love with. This one wasn't bad as such, I am just not a huge fan of lemon. Really though I would have it again, it's just on the bottom of the list ;)

Monday, December 01, 2014

More swapsies!!

Ok so I pretty much didn't stick to this recipe haha. I didn't have a whole banana so I exchanged 1/2 for some mango, I also didn't have pineapple so I exchanged that for watermelon. The chai tea I used was strawberry bliss from T2. Was really lovely!
So this is the end of the first week of smoothies for me. I have to say I am pleasantly surprised! I was expecting them to be horrible, gag worthy and that I might end up eating all the fruit and vegetables rather than make smoothies.
I've stuck to my diet pretty well this week. I had one 'blowout' and ate 500cals of yoghurt, which pushed me up to 1700-1800 cals. Still even with that breakout I dropped 2kgs this week, which I am super happy and impressed with! 3kgs to go until my cruise goal!