Wednesday, December 03, 2014
Tuesday, December 02, 2014
Monday, December 01, 2014
So this is the end of the first week of smoothies for me. I have to say I am pleasantly surprised! I was expecting them to be horrible, gag worthy and that I might end up eating all the fruit and vegetables rather than make smoothies.
I've stuck to my diet pretty well this week. I had one 'blowout' and ate 500cals of yoghurt, which pushed me up to 1700-1800 cals. Still even with that breakout I dropped 2kgs this week, which I am super happy and impressed with! 3kgs to go until my cruise goal!