Monday, December 01, 2014

More swapsies!!

Ok so I pretty much didn't stick to this recipe haha. I didn't have a whole banana so I exchanged 1/2 for some mango, I also didn't have pineapple so I exchanged that for watermelon. The chai tea I used was strawberry bliss from T2. Was really lovely!
So this is the end of the first week of smoothies for me. I have to say I am pleasantly surprised! I was expecting them to be horrible, gag worthy and that I might end up eating all the fruit and vegetables rather than make smoothies.
I've stuck to my diet pretty well this week. I had one 'blowout' and ate 500cals of yoghurt, which pushed me up to 1700-1800 cals. Still even with that breakout I dropped 2kgs this week, which I am super happy and impressed with! 3kgs to go until my cruise goal!

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