Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Thursday, February 12, 2015

In Training :)

Things are finally happening for my Ride to Conquer Cancer, ride.
I have joined up a local (and awesome) riding group (Manor Lakes Cycle Group). Through our pretty wonderful council and the help of the ML-Cycle Group, Wheel Women was able to offer 5 or 6 lessons, ranging from how to change a tire, bike safety to how to ride in a group. All very important things for a future long distance rider to learn. The timing couldn't be better. First lesson was last week and I thoroughly enjoyed it. I was advised (as I did already know) to put my seat up higher. It feels weird but I've put it up quite a bit lol.

ML-Cycle Group has regular rides, so hopefully a few more will pop up now that there are 15 odd new people involved in this group through the connection with Wheel Women.
Today I went for a ride with 2 fellow ML-CG's, I ended up cutting my ride shorter(about 4 kms) as it was closer to my house. Had a great time and was glad I kept up pretty well. Was tired towards the end haha.

I haven't been very actively fundraising. I really need to get back out there, see about doing something in the community. Time is flying!
Please consider sponsoring me :) Thank you

Tuesday, November 25, 2014

Trying new things


So... I have never liked the look or sound of 'green smoothies' they sound terrible and look rather displeasing too. I have a gym instructor that often talks about them and another friend that is a huge fan. I promised said friend I'd give them a go (you know rather than judge them with out trying - as I'd been doing!) Anyhow I signed up to a free 30 day challenge from Incredible Smoothies. I'd signed up and had the emails come in for a couple of weeks before I finally took the plunge. I've been failing at meal planning so I took the leap and put down one week of smoothies for breakfast as well as lots of other healthy meals for lunch and dinner! I've got a goal of 4kgs to lose before my cruise!
Yesterday was the day for smoothie number 1 (which is actually week 2 of the challenge - I'd lost the first email- but the lady that runs the challenge was lovely and resent it). This smoothie was pretty good! I didn't gag which is what I was expecting haha. I could taste the kiwi and the pineapple and the spinach didn't make an impact other than to colour the drink. The only things that could have made it better was if the pineapple was sweeter and if I'd thrown some ice into the smoothie, it was tepid because the almond milk was only made that morning and didn't have a chance to get cold. Neither of these 'bad' things are the fault of the smoothie though :)
Here is my dinner. It's 12wbt Chicken Parmigiana. Michael cooked this!! I was at the gym doing a double class, so he cooked, I'd prepared the salad earlier. I am pretty impressed! I think I might have to make him cook more often. Haha!

Sunday, November 09, 2014

Recent Events

Well here I am posting again, almost a record for recent years :D

Call me crazy, but a couple of weeks ago while cheering on my friend Kerry who was completing the 200km 'Ride to Conquer Cancer', I decided to join up! It is a little crazy right? It's a massive challenge, but one I'm excited to partake in. There is a massive fundraising goal of $2500 before I can ride and I have one year to collect that money. If you would like to donate to the cause and help me to get on the road the you can do so HERE. I am so lucky I have my wonderful gym buddies joining me as well as an extended friend group. It's going to be an amazing journey.

I also have to report back, I won the Crafters Cupboard challenge! I'm so excited!! I am totally going to buy some more Jofty Stamps! Love them. Make sure you check out the newest competition over at CC's blog!